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Headshot of Jateasia Littles, LCSW

Jateasia Littles

Therapist
3 years of experience
  • Virtual
  • Stress management, Cultural & ethnic issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I specialize in helping adults navigate life transitions and supporting those dealing with high-functioning anxiety, trauma, life transitions, and depression. By employing DBT, somatic therapy, holistic, feminist, & mindfulness techniques, we can reshape your mindset lighten the burdens you carry, boost your self-esteem, and foster more meaningful connections.

My approach to therapy

  • Dialectical Behavioral Therapy (DBT)
  • Feminist Therapy
  • Internal Family Systems (IFS)
  • Somatic Experiencing/Sensorimotor Therapy
  • Trauma-Focused Cognitive Behavior Therapy

What you can expect from me

You and I will collaborate on tailored goals, increased confidence, personalized routines, and strengths to promote healing. You’re worth it. We all need to be reminded that we are worthy, special, and valuable.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Holistic, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Florida State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
    Florida
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Cultural & ethnic issues, Women's issues, Trauma
  • More specialties
    Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Anger management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Relationship issues, PTSD, Infertility, Transgender issues
  • Therapy methods
    Internal Family Systems Therapy (IFS), Psychodynamic, Strength-Based, Somatic, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Psychoanalytic, Schema
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English