Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds.
I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee for private pay clients is $200 for individuals and $250 for couples, however I do work on a sliding scale as well. I see virtual clients and accept females, teens, and couples only for in person sessions. I look forward to meeting you!
I work with adolescents and adults 18+ with depression, anxiety, trauma, mild addiction, relationship/communication issues, grief and loss, and life transitions. My approach to therapy integrates mostly psychodynamic and cognitive behavioral therapy.
