Jay Ruan

My name is Jay Ruan. Beyond my education, training, and work experience, I also have lived experience of struggling with my own mental health. This gives me not only knowledge, but also the empathy and different perspective needed to support and guide you on your journey toward restoring your true potential and overall wellness.

I seek not to tell you where to go, but to walk alongside you. I believe that the idea of being "unable to change" is rooted in trauma and lived experiences that have not yet received the necessary care. (PLEASE NOTE APPOINTMENTS ARE AVAILABLE 4PM TO 11PM FROM SUNDAY TO THURSDAY ONLY)

My approach is to use whatever method best addresses your unique needs and situation. I often help clients restore and build much-needed support in their lives during times of change, interpersonal conflict, and grief & loss. After we address any urgent issues, my goal is to help you build insight and deal with the root of the issue, aiming for a lasting recovery that continues long after our work together has ended.

During first session, I will spent time help us get to know each other. You need to know who you are working with and see potentially you can feel comfortable working with me. I always tell my client to ask any questions and concerns you might have. I also want to get to know you and what you want to achieve together (goal), so we can ensure good fit or if better match is warrant. (We definitely will go through your symptoms history, housekeeping items, explaining risks/protections/limitations, etc.)