Jay Snyder

I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.

I am a strengths-based therapist that supports and notices growth of clients.

I challenge clients when needed and can be as direct as needed.

• I do not take on the role as 'the expert' with the client playing a passive part. Nor do I listen only, resulting with clients gaining nothing from me. As an experienced therapist I try to find the effective interactive blend with each client.
• I do not look at clients as broken and need to be fixed.
• My approach is typically to make therapy be shorter rather longer term.
• My approach is also to have some laughs or smiles during therapy even though we are here to work.
• I like to do my virtual sessions outside as long as weather permits me to.

• I create a safe environment for clients to explore, express and learn.
• I recognize the investment of time and money by clients, so I try to make each session be of value to them.
• We typically end sessions with actionable steps they can apply.