Jaycie Hu

With many years of experience supporting individuals through life’s most meaningful challenges and transitions, I bring a warm, honest, and deeply compassionate presence to the therapeutic space. My work is grounded in relational and interpersonal approaches, guided by the belief that healing happens in connection. I honor the unique story each person carries and view therapy as a collaborative journey—one we walk together at a pace that feels safe, supportive, and empowering.

My practice integrates attachment-based therapy, mindfulness, somatic awareness, and compassion-focused approaches to help clients cultivate a stronger relationship with themselves and others. I draw on trauma-informed principles to ensure that our work is rooted in safety, empowerment, and respect for your lived experience. With an emphasis on self-compassion and emotional attunement, I support clients in developing greater insight, resilience, and a sense of internal stability.

I strive to create a space where you can show up as your full self—seen, heard, and understood. Whether you are navigating relationship patterns, past wounds, anxiety, stress, or a desire for deeper self-connection, my goal is to walk alongside you with curiosity, care, and authenticity. Together, we will explore what it means to heal, grow, and build the life you want to live.