Hi! I’m a graduate of Barry University with my license in Mental Health Counseling. I specialize in trauma, grief, and self-esteem. I offer individual, family, and marriage and couples therapy to families. I use therapeutic approaches, such as; Cognitive-Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy and I believe the best approach focuses on person-centered language where the person comes before the situation.
As your therapist, my primary goal is to support you when you feel stuck and encourage your progress to a healthier mindset. It can be overwhelming to speak with someone about the most vulnerable moments of your life. I specialize in a person-centered approach that focuses on your strengths and the ways you want to grow.
Feeling stuck is part of being human—but you don’t have to stay there. We all carry the weight of past mistakes and difficult moments, but healing begins when we choose to move forward. Progress isn’t always linear or perfect, and that’s okay. What matters is recognizing growth—however small—and continuing to move toward a healthier, more balanced life.
As a licensed Mental Health Counselor, I’m here to help you navigate those stuck places with compassion and clarity. My person-centered approach is tailored to your strengths, your goals, and the pace that feels right for you. Whether you’re struggling with anxiety, navigating life changes, or simply want to feel more like yourself again, I offer a supportive space where meaningful change can happen.
With flexible teletherapy options—weekly, bi-weekly, or monthly—you can begin your journey to wellness from the comfort of your own space. Reach out by email, phone, or text to take the first step. I look forward to helping you become the best version of yourself.
