Great to meet you!
I enjoy working with adults around issues of depression/anxiety, feelings of abandonment, relationships/family issues, adjustment/transitions, and trauma.
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Jayme Palladino
Therapist(she/her)
12 years of experience
- Virtual
- Anxiety, Depression, Stress management, Trauma, PTSD
- Individual therapy
My approach to therapy
During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach and EMDR Therapy lens (present, past, and future).
What you can expect from me
You can expect to gain insight about present day areas of concerns, skills to navigate those concerns and healing of past situations that may be influencing the present situation and new ways or ideas of approaching the future to live your best life.
About me
- I identify asCaucasian, Cisgender Woman
- My style isAffirming, Empowering, Inquisitive
Qualification and insurance
- Years of experience12 years of experience
- TrainingMA (Master of Arts) at Medaille College
- License typeLMHC (Licensed Mental Health Counselor) (New York, Florida)
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Stress management, Trauma, PTSD
- Therapy methodsTrauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Strength-Based, Attachment Based, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Motivational Interviewing
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish
- Location550 Packetts Landing
Fairport, NY 14450