Skip to main content
Headway
Headshot of Jazline Sanchez, MFT

Jazline Sanchez

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Holding Hope Therapy

Jazline Sanchez LMFT


I am a Licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy based in Connecticut. I am passionate about supporting individuals and families navigating a wide range of mental health challenges through a trauma-informed lens.

I prioritize creating a safe, supportive, and authentic space where you can feel comfortable exploring your experiences and working toward meaningful healing and change.

If you have any questions or would like to schedule a consultation, please feel free to call or text me at 860-515-8892. I’d be happy to connect with you.

My approach to therapy

I have experience supporting individuals and families navigating anxiety, depression, PTSD, ADHD, grief, panic, behavioral challenges, and relationship concerns. I am an EMDR practitioner and am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Traumatic Stress Studies.

What you can expect from me

If you’re looking for a safe, collaborative, and relatable space to better understand your patterns and strengthen your mental health, you’re in the right place. I’m deeply committed to creating an authentic and trustworthy environment where you can feel seen, supported, and empowered to grow.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Humorous, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Central Connecticut State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Licensed in
    Connecticut
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • More specialties
    Family issues, Anger management, Cultural & ethnic issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Child-Parent Psychotherapy, Narrative Therapy, Experiential, Motivational Interviewing, Attachment Based, Structural Family, Cognitive Behavioral Family Therapy, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Behavior Management, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic, Strategic Family Therapy
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adults, Seniors, Children, Adolescents
  • Languages
    English
  • Location
    734 New Britain Avenue flr 2
    Newington, CT 06111

Nearby areas