Jazlyn Menees

Motherhood is often marketed as a "glow," but for many, it feels more like a whirlwind of anxiety, exhaustion, and a lost sense of self. I’m here to tell you that it’s okay to not be okay. I am a therapist dedicated to supporting new and expecting mothers through the realities of Postpartum Depression and Anxiety. With a specialized focus on ADHD and Generalized Anxiety, I help women who feel "constantly wired" learn to regulate their nervous systems. We work on managing the mental load of motherhood while honoring the person you are outside of being a mom. If you’re feeling overwhelmed, overstimulated, or just plain stuck. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believe in empathetically listening and working together to tackle problems of life together to gain a healthier way of living. My expertise are working with clients struggling with relational issues, ADHD and anxiety. I would love to work with you to help you gave a calmer mindset and have more positive relationships. Make sure to check out my website and schedule! Looking forward to meeting you!

My expertise are working with clients struggling with relational issues, ADHD, anxiety, depression, and postpartum struggles. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living.I use CBT to recognize thoughts and feeling and manage those through changing them.

In our first session together, well start with brief introductions and then dive into specific challenges you are facing.