I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness.
I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.
I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I teach symptom management and a variety of coping skills to help manage stressors in all settings. I work hard to meet you where you are & am highly encouraging. I love celebrating the small victories as well as the big ones! I welcome anyone that wants a kind, warm & empathetic counselor to help work through past or present concerns.
