Hi! I'm Jbid. I am a Licensed Clinical Social Worker and Certified Narcissistic Abuse Treatment Clinician. I have been practicing psychotherapy for over 10 years, and have experience in treating children, adolescence, and adults. I have completed trainings in treating anxiety, and also have experience in treating depression, mood management, trauma, and interpersonal/relationship issues.
Creating an inviting, non-judgmental space is my first priority with clients, as well as keeping open and honest communication. I utilize a variety of methods, including Cognitive-Behavioral Therapy (CBT), psychodynamic therapy, and solution-focused therapy, as I believe our past experiences are as important as the present in helping to identify ways in which thoughts, feelings, and behaviors affect us. With this, we can work together to make effective changes.
You might be having difficulties in your daily life, with a major life change, or with something from your past. You could be having difficulties in controlling your thoughts, feelings, or behaviors, or all three. I am here to help you in these areas, with an open and safe space. We will work collaboratively, step by step, in order to improve your quality of life.
