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Headshot of Jean Odachowski, LPC

Jean Odachowski

Therapist
20 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hello! I enjoy building relationships with people on their own terms and timing. I enjoy helping people find their solutions through a combination of their own strengths and self knowledge and my expertise. I use a whole person approach to my work with people.

My approach to therapy

I always want to build a warm, empathetic relationship with people. I have expertise, but I am not the expert on you. So my goal is to learn what you know about yourself and add my knowledge of counseling to help people achieve relief of their symptoms.

What you can expect from me

My first outcome is always the relationship. Then I explore what concerns my client has, what is most important to them for treatment. I offer several different modalities to find what will work best for my client.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Inquisitive, Humorous

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MC (Masters in Counseling) at Lynchburg College
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma, PTSD
  • More specialties
    ADD/ADHD, Family issues, Grief or loss, Women's issues
  • Therapy methods
    Attachment Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Bowen Family Systems, Child-Parent Psychotherapy, Trauma Focused CBT, Parent-Child Interaction Therapy (PCIT), Behavioral Activation (BA), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Infants / Toddlers, Seniors, Children
  • Languages
    English