Great to meet you!
I have over 15 years of experience providing counseling services to clients from diverse backgrounds. I am direct and work well with clients who are ready to make changes to improve their wellbeing.
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Jean Roberts
Therapist
2 years of experience
- Virtual
- ADD/ADHD, Grief or loss, Relationship issues
- Individual therapy
My approach to therapy
I utilize mindfulness and cognitive-behavioral interventions to help clients build awareness of their patterns and learn how to respond in new, healthier ways. My approach is strength-based and focuses on the mental, emotional and physiological aspects of healing.
What you can expect from me
I provide a non-judgmental space for you to express your thoughts and feelings freely. If you are struggling with depression, anxiety, or managing stress, I can help you gain a sense of direction and energy to work through these challenges.
About me
- I identify asCisgender Woman
- My style isHolistic, Empowering, Open Minded
Qualification and insurance
- Years of experience2 years of experience
- TrainingMSW (Master of Social Work) at University of Illinois - Chicago, BA-Bachelor Of Arts at University of California Berkeley
- License typeLCSW (Licensed Clinical Social Worker) (Illinois)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesADD/ADHD, Grief or loss, Relationship issues
- More specialtiesAnxiety, Depression, Stress management, Trauma, PTSD
- Therapy methodsAcceptance and Commitment Therapy (ACT), Positive Psychology, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish