You spend your days caring for others. As a healthcare provider, you know asking for help takes real strength, and that it matters. I'm Jeana, an LCSW specializing in support for healthcare professionals navigating burnout, anxiety, compassion fatigue, and trauma. You deserve care that understands your world. Send me a message and let's start working on it together.
My approach is whole-person and trauma-informed, meaning I consider everything you bring into the room. I blend CBT, Motivational Interviewing, and ACT around a strengths based foundation. In sessions, you can expect real skill-building alongside deeper exploration when you're ready, and a collaborative process built around you rather than a protocol. Progress is not always linear, and I honor wherever you find yourself.
My goal is to provide a comfortable therapeutic space for those of all backgrounds in order for you to process your emotions, challenges, (and successes!) while promoting growth and healing. Progress is not linear, and I am here to support you wherever you find yourself along your mental health journey. Together, we can develop the skills to foster a better understanding of your own feelings and behaviors. Through compassion and humor (when appropriate), I look forward to working together towards healing.
