I'm focused on building genuine connections and creating a space where you feel supported and understood. I work alongside folks moving through anxiety, relationship issues, and major life changes using a collaborative and compassionate approach, helping you build clarity, confidence, and hope.
Therapy with me begins with building trust and connection. We move at your pace, with gentle nudges when helpful. Together, we'll refine your goals and regularly check in on what's working. I see therapy as a space to understand how past experiences shape the present, while honoring the influence of generational trauma, identity, and culture.
Our first session will feel like an introduction—a chance for me to get to know you and what brought you to therapy. In the following sessions, we'll explore more of your story and what you hope to gain from our work together. You're welcome to share as much or as little as feels comfortable.
