Jeanina Mann

Hi, I’m Jeanina. I’m a Licensed Mental Health Counselor and Nationally Certified Counselor, a people-person at heart and someone who believes deeply in the power of hope, healing, and being truly seen.

As a Latina, I understand the importance of culture, family, identity, and the expectations we can carry while trying to find our own voice. I believe therapy should feel compassionate, approachable, and genuinely human. My goal is to create a space where you can slow down, feel understood, and show up as your whole self—without having to have everything figured out.

I especially enjoy working with women and young adults navigating life transitions, identity, relationships, family expectations, self-worth, burnout, anxiety, and the pressure of becoming who you are while still figuring out who that is. Your 20s and 30s and even 40s can bring so many questions: Who am I? What do I really want? Am I on the right path? Why do I feel like everyone else has it together?

Many of the women and young adults I work with have spent so much time taking care of others, meeting expectations, being strong, or simply surviving that they have lost touch with themselves. Therapy can be a place to reconnect—with your values, your voice, your relationships, your identity, and the life you genuinely want to build.

You don’t have to have all the answers before coming to therapy. Sometimes, you just need a safe place to begin asking the right questions.

I’m here to help you slow down, make sense of what you’re carrying, and move toward a life that feels more like you.

My approach to therapy is warm, collaborative, and person-centered. I believe you are the expert in your own life, and my role is to support you with compassion, curiosity, and without judgment.

I value the importance of culture, family, identity, and relationships in our lives. I enjoy working with women and young adults navigating transitions, anxiety, relationships, self-worth, burnout, and finding their sense of direction.

Together, we will explore what you are experiencing, recognize your strengths, and work toward feeling more confident, grounded, and connected to yourself.

Your first session is a chance for us to get to know each other and understand what brings you to therapy. We’ll complete assessments, discuss your concerns and goals, and begin creating a treatment plan that fits your individual needs.

Together, we’ll explore what approach to therapy feels most helpful for you and identify goals we can work toward at your own pace. My goal is for you to feel comfortable, heard, and supported from the very beginning.