Jeanine Flynn

Over the past 30 years I have worked with adults and families with mental health and substance abuse problems. For over 10 years I have been working with the families affected by addiction as well. I am educated on codependency and how it plays out with dysfunctional families. I have insight into those people that have narcissistic traits. I also have an understanding the addicted brain. In my work I focus on empowerment and increasing self-esteem. I help my clients work on their relationship with themselves by teaching coping skills and healthy habits that foster self-love, self-acceptance, and self-respect. These tools calm the nervous system and reduce anxiety.

My approach includes teaching tools and coping strategies to help face life's challenges. My clients feel empowered when they see there is something they can do to make themselves feel better. My experience allows me to have insight into many challenging situations. My warm, nature lends itself to fostering a supportive, accepting, healing relationship. I utilize the theoretical models of motivational interviewing CBT, and client-centered therapy in my work.

I welcome you to reach out as I can offer support and validation where you may feel alone, depressed, anxious or overwhelmed. My empathetic nature allows my clients to feel safe to share what is in their hearts. I hope to help you feel more supported and connected, as well as, relieved as you feel clearer and lighter.