I help women and couples improve communication, strengthen relationships, and break unhealthy patterns. My approach is supportive, culturally informed, and focused on creating meaningful change. I specialize in anxiety, emotional overwhelm, self-worth, and relationship challenges. My goal is to help clients feel seen, heard, and empowered.
As a Licensed Professional Counselor, I bring a compassionate and direct approach to therapy. I believe in helping clients not only process their experiences but also develop practical tools they can use in everyday life.
I am especially committed to supporting African American individuals and families, with an understanding of the cultural, relational, and generational factors that shape our experiences.
The first session is a chance for us to explore your concerns, relationship dynamics, and personal goals. I provide a safe, nonjudgmental space where you can openly share your experiences. Together, we will identify patterns that may be keeping you stuck and discuss areas for growth. We will begin creating a plan to help you move forward with clarity and confidence.
