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Headshot of Jeanna Kovac, LCSW

Jeanna Kovac

Therapist
21 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.

I have devoted the large majority of my career to assisting individuals work through trauma resulting from various abuses, accidents, and combat trauma. So often symptoms are co-occuring; as a result I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc.

Providing therapy is my largest passion, outside of being a wife and mother. I consistently receive feedback from clients who state that I am a "down to earth" and genuinely caring provider. I look forward to speaking with you to discover how I may best help you achieve your goals!

My approach to therapy

I work with you to identify the goals and objectives that meet your needs, while using empowerment techniques and supportive intervention to strengthen your self concept and awareness of self

What you can expect from me

We will work together to create a safe and supportive environment where you feel comfortable to explore the triggers, patterns, and projections that may be negatively impacting your life. We will also identify the ways in which we can create positive change within the areas of your life that are being impacted.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Participatory, Affirming

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at Boston University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts), LCSW (Licensed Clinical Social Worker) (Florida, Tennessee)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, PTSD
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Motivational Interviewing, Internal Family Systems Therapy (IFS), Relational, Cognitive Behavioral Family Therapy, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Behavioral Couples Therapy, Problem-Solving Therapy (PST), Strength-Based, Psychoanalytic, Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Psychodynamic, Acceptance and Commitment Therapy (ACT), Gestalt, Attachment Based, Cognitive Processing (CPT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English