I specialize in supporting women through major life transitions—pregnancy, postpartum, menopause—as well as people healing from trauma and PTSD. My style is trauma-informed, compassionate, and direct, and I’m committed to creating a safe, supportive space where you feel seen, heard, and truly understood.
My approach is person-centered and solution-focused. I’ll meet you exactly where you are, honoring your unique background, culture, and experiences. I work with people from all walks of life and focus on building a strong, trusting relationship so you can explore what’s really going on and start moving toward the changes you want.
In our first session, you’ll have space to share your story and what you’re hoping to get from therapy. From there, we’ll set clear, realistic, and trackable goals together and use each session to work toward them in a focused, manageable way. If you’re ready to feel more supported and less alone in this process, I’d be honored to walk alongside you.
