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Headshot of Jeanne Serra, LMFT

Jeanne Serra

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I provide relief to adults in California and Arizona experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.

My approach to therapy

I can help you feel connected to who you are and to the world around you, be present and intentional in the moment, and truly feel one with your mind and body. The best part is you don't even have to leave your place of comfort to access the support you need! My sessions are fully online offering convenience, comfort, privacy & accessibility to my clients.

What you can expect from me

You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at California State University, East Bay
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Arizona, California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, Stress management, Cultural & ethnic issues, Maternal mental health, Identity issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Narrative Therapy, Motivational Interviewing, Psychodynamic, Relational, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English