Jeanne Wickham

I specialize in treatment of addiction, gentle and gradual resolution of trauma and PTSD with EMDR and Somatic Experiencing, ADHD, mood disorders, depression, anxiety, grief, and the uncertainty of life. I have extended education, training, and experience with the LGBTQIA+ community.

If you have lost yourself, your sense of meaning, or your purpose in life through transition or stagnation, let’s work together to get you unstuck so that you may live a life in balance.

I work with young, middle, and older adults

Individual 50 or 100 minute session

My approach to counseling is simple. I believe that people are capable of remarkable change once empowered with compassion and acceptance of the world and our relationship to it. While it is impossible to change past trauma or negative experiences, it is possible for us to change the relationship we have to our past, with ourselves and with each other.

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Utilizing emotional regulation, EMDR, containment skills, anchoring into your body through sensation, and coping skills that increase self-soothing and mindfulness, we will collaborate together to find a better you; the person you always thought you would be.

In a safe and soothing environment, we will walk you home to yourself. You are the expert of you, and with curiosity and challenge, you will discover the person you were meant to be.

You decide the goals, growth, and healing. I help you facilitate it.