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Headshot of Jeannette Balboni, LMHC

Jeannette Balboni

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management, Panic disorders
  • Individual therapy

Great to meet you!

Hello, and welcome! I'm a licensed therapist with eight years of experience in the behavioral health field. I became fully licensed in 2021 and have enjoyed helping clients develop insight and change behaviors through their journey with me. I started my professional life as an educator in 2003, but life had a different path and I discovered my passion was to provide psychotherapy to individuals across the lifespan. I treat ages 10+ and assist individuals understand their moods, develop strategies to manage them, or simply provide a safe space and a listening ear.

My approach to therapy

My goal is to create a therapy space where you feel comfortable, heard, and accepted. I strive to foster an environment that is warm, welcoming, and free of judgment so you can openly explore your thoughts, emotions, and experiences. Whether you're facing anxiety, depression, life transitions, relationship challenges, or simply feeling stuck, I'm here to support you every step of the way. I look forward to partnering with you on your journey toward growth, healing, and lasting change. I like to use a variety of therapeutic modalities from CBT, ACT, and others all with a person centered approach.

What you can expect from me

In our first session, I will spend time getting your history and the reasons you have decided to take this important first step. We'll discuss possible goals of your time in therapy and begin to develop a plan of action to move you towards those goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Inquisitive, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MEd (Master of Education) at Springfield College, MS (Master of Science) at Springfield College
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LCPC (Licensed Clinical Professional Counselor) (Kansas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management, Panic disorders
  • More specialties
    Substance use / addiction, Family issues, Anger management, Grief or loss, Maternal mental health, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Emotion Focused Therapy (EFT), Seeking Safety, Motivational Interviewing, Gestalt, Narrative Therapy, Cognitive Behavioral (CBT), Humanistic, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English