Jeannie Martinez

Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

I use a blend of Somatic Work, Dialectal Behavioral Therapy, and Cognitive restructuring to help people build nervous system capacity and learn new skills. I use the work of Pia Melody to help people recover from Codependency and Developmental Trauma. I am Level One trained in the Healing Our Core Issues Model.

I can see patients at my office in Fort Worth, TX, or through telehealth if that’s easier for you. You may not be sure what approach to therapy is right for you, and that’s okay! You can set up a free consultation. You can tell me a bit about what you’re going through, and we can talk about what might help. If needed, I can refer you to someone who might be a better fit for your needs.

I hope you’ll reach out, because you deserve a healed heart.