Jeff Balek

I have been providing individual, couple's, and family therapy for over 10 years to teens and adults looking to make improvements in their lives. In my personal life, I have a holistic regimen to optimize my own health, including exercise, nutrition, and creative outlets.

My focus is on our connection to galvanize the therapeutic process. I am insight and action driven with a pluralistic approach to tailor an individualized treatment plan to your needs.

Depending on the type of obstacles you're enduring, you can expect to experience different feelings during sessions. However, most of my client's feedback is that they feel validated, positive, empowered, and cared for.