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Headshot of Jeffrey Benson, LPC

Jeffrey Benson

Therapist
7 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Stress management, Grief or loss, Men's issues, Relationship issues, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I’m a Licensed Professional Counselor in Colorado with 25 years of experience supporting adults and couples with anxiety, depression, relationship concerns, and men’s issues. As a 25-year military veteran with combat deployments, I’m especially passionate about working with military personnel and first responders. My background as a Navy chaplain and pastor gives me a distinctive perspective, and I welcome clients of all beliefs.

My approach to therapy

I believe you should set the agenda for therapy. I’ll meet you where you are, listen to your unique story, and collaborate with you to find solutions and support that fit your needs and goals.


While I come from a Christian background, I am open and happy to work with you regardless of your beliefs. I believe in letting you, as the client, set the agenda and working with you where you are. My goal is to collaborate with you to find solutions and provide the support you need to succeed in your therapy goals.

What you can expect from me

In our initial session, we’ll get to know each other, talk about what brings you to therapy, and see if we may be a good fit. If we decide to move forward, we can explore your goals and how I can support you.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Warm, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Colorado Christian University, Other at Regent College
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Grief or loss, Men's issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Relational, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Attachment Based, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    2575 Park Lane Suite 200
    Lafayette, CO 80026