Dr. Jeffrey Rubin

I've spent over 40 years helping people navigate some of life's most challenging moments — and that work began long before I had a formal practice. Coming of age during the AIDS crisis, I watched everyone around me step into caregiving roles, often while struggling themselves. Witnessing the emotional weight of that — the anxiety, the fear, the toll — shaped everything about how I approach this work. My focus ever since has been helping people not just survive difficult experiences, but genuinely grow from them.

I've maintained a private practice in psychotherapy since 1983, and I hold a doctorate from Columbia University along with post-doctoral training in Organizational Development.

Outside of work, you'll find me hiking, swimming with my family, or playing the ukulele.

My work centers on behavior change — understanding what holds people back and helping them move toward healthier, more meaningful ways of living. I draw on decades of clinical experience alongside my background in organizational psychology, which gives me a practical, systems-oriented lens. I believe therapy is most powerful when it's concrete and emotionally grounded at the same time. Rather than simply processing difficult experiences, I aim to help clients find a path through them that leads to actual growth.

Our first session is a conversation — I want to understand what's bringing you in, what's feeling hard right now, and what you're hoping for. I'll ask questions, but I'll also listen carefully to what you're not saying. By the end, we'll have a clearer sense of whether we're a good fit and what working together might look like. There's no pressure to have everything figured out before we meet.