Jeff Shore

I began working in psychology right after college. I worked in a psychiatric hospital in NYC, helping people with everything from addiction to OCD, from profound depression to overwhelming anxiety.

Since then, I've had many careers. I worked in tech, taught everything from kindergarten in Oakland to graduate school in Hawaii, was a recording engineer at a NYC studio and a VP of the ASPCA. But I’ve now returned, full circle, to psychology, as a licensed Marriage and Family Therapist in CA and FL.

While it may not feel like it right now, change is possible. You can do something about your feelings of anxiety or depression, drug or alcohol use, OCD, eating disorders, etc.

I offer a safe environment for you to explore what's really going on. I use a variety of theoretical approaches, from Somatic Experiencing to IFS, but all rely on nonjudgmental listening, acceptance, and empathy. Let me help you work through the problems that have kept you from achieving the life you deserve.

Imagine what it would be like to have enough space inside to feel anything and be OK with it. To not get thrown around, to not feel like you are sinking or drowning, and to maintain your balance when things get tough. To be calm when you would normally get angry and find joy when everything seems negative. While it may not feel like it right now, change is possible. You can do something about your anxiety or depression, drug or alcohol use, OCD, etc. I can help you find a way out.