Skip to main content
Headway
Headshot of Jeff Strowe, LPC

Jeff Strowe

Therapist(he/him)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Couples therapy, Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

Prior to becoming a LPC, I worked as a career development counselor at New York University’s Wasserman Center for Career Development, a career counseling specialist with The Toulouse Graduate School at the University of North Texas, and as a school counselor in the DFW area. Outside of work,I am an ardent supporter of live music, keep up with MLB and the NBA, and make time to travel with friends and family members.

My approach to therapy

My areas of focus include, but are not limited to:

  • Anxiety and depression management
  • Marital/relationship issues
  • Time management and executive functioning
  • Self-esteem and confidence issues
  • Career planning development and work adjustment/life transition issues
  • Stress management/Self-Care

What you can expect from me

At the first session we will get to know one another and identify some areas to address. We'll work together to identify plans of action and come up with some accountability methods to get started between sessions. We will also go over a schedule to maintain a connection throughout the counseling process.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Warm, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at North Carolina State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Solution Focused Couples Therapy, Attachment Based Family Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Behavioral Couples Therapy, Strength-Based, Positive Psychology, Relational, Behavior Management, Narrative Therapy, Child-Parent Psychotherapy, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Psychoanalytic, Problem-Solving Therapy (PST), Behavioral
  • Care types
    Couples therapy, Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English