Jeff Wilfong

Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.

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Qualities:

• 18+ years of experience
• Good listener and attentive
• Direct and honest
• Calm and grounded
• Engaged and active during the session
• Utilize mindfulness-based interventions
• Easy-going
• Good boundaries
• Non-judgmental
• Solution-focused
• Experience working with people from many cultures and backgrounds, political affiliations, religions and more.
• LGBTQ+ friendly

Please reach out via email or text. I return all messages in a prompt manner.

I am flexible, open-minded, and listen to client needs.

I try to provide value from the very first session.