Jeff Yoo

Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.

Having personally been in your shoes of receiving help through therapy, I know what it feels like to be on the other side. I know how important it is to find a therapist who connect with you and take your issues with genuine curiosity and interest. I take an active and empathetic approach, engaging fully with each situation while striving to understand your perspectives and respond with genuine care.

Having a companion in times of difficulty and suffering is far too important. I put great emphasis in making sure that you feel heard, seen, and understood. I am committed to providing a safe, non-judgmental space for your journey in healing and growth.