Jeffery Stratton

Great to meet you!

With 30 years of experience as a part-time Christian Licensed Clinical Social Worker (LCSW), I’m dedicated to helping adults of all ages—and especially couples—navigate life’s challenges with compassion and wisdom. I offer online sessions across California, making support accessible for even the busiest schedules. By integrating Cognitive Behavioral Therapy (CBT) with biblical counseling, I guide clients toward healing and growth, one practical step at a time. As Dr. Daniel Amen says, "Don’t believe everything you hear—even in your own mind." I’m here to help you sort through the noise and find clarity!

A bit about my approach to therapy

Your story matters, and I’m committed to creating a safe, nonjudgmental space where you can explore it fully. Whether you’re facing relationship struggles, anger, anxiety, depression, grief, or self-worth challenges, I use CBT to help you reframe negative thoughts and pair it with spiritual principles for a deeper sense of purpose. For couples, I focus on repairing trust, improving communication, and strengthening emotional intimacy. My goal is to empower you with tools to thrive—because no one should walk through tough seasons alone.

What you can expect from our first session

We’ll start with an introductory session where you can share what brings you here and what you hope to achieve. I’ll listen with care, and together we’ll set a path forward—whether it’s overcoming guilt, mastering forgiveness, or rebuilding a stronger marriage. My online sessions are designed to be warm and welcoming, offering a space where you feel heard and supported, no matter where you are in California. From there, we’ll collaborate to turn your goals into reality, session by session.