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Headshot of Jeffrey Cabral, LPC

Jeffrey Cabral

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Stress management, Trauma
  • Individual therapy

Great to meet you!

I am a Fully Licensed Professional Counselor (LPC) in San Antonio, TX. I hold a Master’s Degree in Mental Health Counseling from the St. Mary’s University Counseling Program in San Antonio, Texas along with a Bachelor’s of Fine Arts in Psychology from the University of the Incarnate Word in San Antonio, Texas.

My approach to therapy

I implement Cognitive Behavioral techniques with a foundation in present-based Reality Therapy. I allow my clients to discuss any past traumas as they pertain to their current stressors but I also gently steer my clients back to their present day situation to refocus on their current goals.

What you can expect from me

As your counselor, my main and only priority is you. I am committed to providing you with a safe, non-judgmental, and compassionate environment where you can explore your thoughts and emotions freely. I believe that counseling is a collaborative process, and I work closely with my clients to understand their unique needs and goals. Together, we’ll develop a customized plan of action that is tailored to your specific needs and preferences.

About me

  • I identify as
    Caucasian, Hispanic, Man
  • My style is
    Warm, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at St. Mary's University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Trauma
  • More specialties
    Family issues, Cultural & ethnic issues, Grief or loss, Relationship issues, Transgender issues
  • Therapy methods
    Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish