At the edge of our struggles and challenges - whether depression, anxiety, trauma, or life situations - there is a surprising place and capacity for positive change. Counseling is a collaboration to discover this more promising horizon.
I assist clients with developing a friendly and curious orientation toward themselves and their challenging situations. What feels painful or shameful on the surface can yield new, healthy ways of relating to ourselves and our relationships in particular, and greater well-being in general.
I am collaborative with clients. I listen deeply to the unique strengths of the client as well as the pressing needs and challenges. We will discover a path forward and the steps to move down that path.
