Great to meet you!
Hi there, I'm Jay!
My path to becoming a therapist was shaped by my own life experiences and a deep connection to both people and the natural world. Those experiences sparked a passion for understanding the human experience and led me to Social Work, a profession rooted in social justice, empowerment, and walking alongside others as they create meaningful change.
I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

