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Headshot of Jeffrey Millstone, LMFT

Jeffrey Millstone

Therapist(He, Him)
47 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Relationship issues, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I have been in practice for 47 years. During that time, I have seen a wide variety of people who have had problems with PTSD, Anxiety, depression, and relationships, and a variety of other emotional difficulties. Reaching out for help can be difficult. I try to make the process as easy as possible.

My approach to therapy

I am an active participant in your therapy. I create a warm and supportive environment that makes it comfortable for you to share the difficulties you are experiencing. I am oriented to address present-day experience while also helping you to identify repetitive problems when your past affects your present.

What you can expect from me

In our 1st session, we will get acquainted with each other. I will collect some basic history. Ill listen carefully to your reasons for seeking assistance. Then I'll suggest our initial treatment plan. Then we'll start.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Participatory, Affirming, Warm

Qualification and insurance

  • Years of experience
    47 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Relationship issues, PTSD
  • More specialties
    Family issues, Panic disorders, Men's issues, Trauma, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD, Gestalt, Problem-Solving Therapy (PST), Motivational Interviewing, Critical Incident Stress Debrief (CISD), Rational Emotive Behavior Therapy (REBT), Family Focused Therapy (FFT), Bowen Family Systems, Humanistic, Behavioral, Cognitive Behavioral Family Therapy, Trauma Focused CBT, Cognitive Behavioral (CBT), Attachment Based Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    89 North Mills Road
    Ventura, CA 93003