Jeffrey is a licensed psychotherapist and graduate of NYU practicing in Shelton, CT. His experience includes working with adults, children, and couples struggling with anxiety, depression, trauma, and relational concerns. He promotes a collaborative effort to help build better coping strategies, self-worth, and social engagement.
A combination of cognitive-behavioral therapy and person-centered therapy will help to correct distorted thinking while fostering empowerment and self-worth. Clients will also focus on creating healthier, interpersonal boundaries to repair and develop relationships in their lives.
Clients can expect a safe and trusting relationship to set the foundation for healing and personal growth. Clients are encouraged to explore their strengths and weaknesses to develop measurable long-term treatment goals. Clients can set up sessions for in-person or Telehealth.
