Jeffrey Smith

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueCross BlueShield of Utah, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, and Relationship Issues

Intro Style Cost More info

Great to meet you!

I'm Jeff -- a Licensed Clinical Social Worker, Coach, Therapist, Husband and Dad, and a graduate of the University of Illinois. I've been supporting teens, couples and families on their path for over 10 years. I am into basketball and nature to restore me, and I'm here to help you become the best version of you.

https://nolimitscounseling.com/#home

A bit about my approach to therapy

My approach is simple yet straightforward -- first, we work to identify obstacles holding you back from reaching your highest potential. From there, we explore life choices on your path that will lead to a more fulfilled you. I like to use mindfulness techniques as a guide to provide clarity and insight in our time together.

What you can expect from our first session

I believe the best version of you is already there -- we just need to shine a light on it. Clients have mentioned feeling lighter, more empowered and more purposeful in their life choices after working with me, and that is the focus of our time together.

Jeffrey's style is

Energetic

Open-minded

Inquisitive

Insurance carriers Jeffrey accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

Regence BlueCross BlueShield of Utah

United Healthcare

More about Jeffrey

MSW (Master of Social Work) at University of Illinois At Urbana-Champaign

License type: LCSW (Licensed Clinical Social Worker) (Utah, Nevada)

Gender: Male

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Stress, Grief, Loss, and Identity Issues

Modalities: Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), and Mindfulness-Based Cognitive Therapy (MBCT)