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Headshot of Jeffrey Smith, LCSW

Jeffrey Smith

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, End of life care, Relationship issues
  • Individual therapy

Great to meet you!

I'm Jeff -- a Licensed Clinical Social Worker, Coach, Therapist, Husband and Dad, and a graduate of the University of Illinois. I've been supporting teens, couples and families on their path for over 10 years. I am into basketball and nature to restore me, and I'm here to help you become the best version of you.

https://nolimitscounseling.com/#home

My approach to therapy

My approach is simple yet straightforward -- first, we work to identify obstacles holding you back from reaching your highest potential. From there, we explore life choices on your path that will lead to a more fulfilled you. I like to use mindfulness techniques as a guide to provide clarity and insight in our time together.

What you can expect from me

I believe the best version of you is already there -- we just need to shine a light on it. Clients have mentioned feeling lighter, more empowered and more purposeful in their life choices after working with me, and that is the focus of our time together.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Energetic, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Illinois At Urbana-Champaign
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah, Nevada)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Regence BlueCross BlueShield of Utah, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, End of life care, Relationship issues
  • More specialties
    Stress management, Grief or loss, Identity issues
  • Therapy methods
    Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English