
Welcome to Do Better Wellness! Where I take a holistic and result-driven approach to mental health care. I create an empowering safe space for those who want to better themselves. As a trauma-focused Licensed Clinical Social Worker I have over a decade of experience working with trauma, substance use, motivation, members of the LGBTQ and/or BIPOC community, families, athletes, Veterans and first responders. My approach is compassionate, professional and tailored to the individuals I work with.
In our work together I will challenge you to deepen your perspective and gain the skills and knowledge to deal with life's experiences.
I look forward to working with you and helping you to do better at being well.
Here at Do Better Wellness I blend deep clinical expertise with holistic real-world application by using different evidence based and clinical approaches. Whether you’re an athlete pushing limits, a public figure balancing scrutiny, or a hard working person carrying the weight of success, I provide elite, confidential care designed to optimize your mental resilience, motivation, and long-term success.
My clients can expect more than just talk therapy. Sessions are designed intentionally to cultivate resilience, promote emotional intelligence, and break through barriers keeping you from your next level. Whether it's mastering stress, overcoming trauma, grief, managing anxiety and depression, or realigning with purpose, you’ll leave with clarity, confidence, and a roadmap for sustained success—all within a private and supportive space built for those who simply want to "do better."