Hi I’m Jeigh. I’m a virtual licensed mental health therapist dedicated to helping individuals 16 and older navigate life’s challenges with compassion, clarity, and evidence-based support. While I work with clients experiencing a wide range of concerns including anxiety, depression, bipolar disorder, and major life transitions.
My primary focus and passion lie in perinatal mental health, supporting individuals through the emotional complexities of pregnancy, postpartum, fertility journeys, and parenthood. My approach is grounded in Cognitive Behavioral Therapy and enhanced by training in Accelerated Resolution Therapy.
Therapy with me is collaborative, respectful, and tailored to your unique goals. We’ll work together to better understand your experiences, build effective coping strategies, and develop tools for emotional resilience—so you can feel more confident, connected, and grounded in your daily life.
