I’ve been a social worker for nearly 30 years, with experience in areas like child welfare, trauma, mindfulness, communication, and solution-focused therapy. I also feel especially passionate about supporting those who care for others—such as people in healthcare, child welfare, and first responders.
I take a warm, empathetic, and trauma-informed approach. I believe that feeling safe and understood is the foundation for healing, and I strive to create a space where you can be yourself without fear of judgment. Your experiences matter, and we’ll honor them with care and compassion.
In our sessions, my goal is for you to feel truly seen, heard, and supported. We’ll move at your pace, and together we’ll focus on creating meaningful, lasting change in your life.
Reaching out for help takes courage. If you’re considering taking that step, I’d be honored to connect and see if we’re a good fit.
Together, we’ll build a plan that fits your needs and helps you develop the tools to move toward the life you want.
