Skip to main content
Headway
Headshot of Jena Bennett, LPC

Jena Bennett

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Grief or loss, Men's issues, Trauma
  • Individual therapy

Great to meet you!

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals, teens age 13 and up, and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

My approach to therapy

My approach to therapy is client centered and is unique to each individual. I am trained in Brainspotting and incorporate guided imagery for trauma work. Counseling is a process and I will listen, guide, challenge, and support every step of the way.

What you can expect from me

I create a safe and non-judgmental environment for clients' self-discovery, incorporate tools for living, and ultimately walk in freedom and healing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Empowering, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Dallas Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based, Positive Psychology, Attachment Based, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems Therapy (IFS), Experiential, Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    2350 Southwest Green Oaks Boulevard
    Arlington, TX 76017