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Headshot of Jena Buchholz, LICSW

Jena Buchholz

Therapist(She/Her)
1 year of experience
  • Virtual
  • Anxiety, Grief or loss, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

Hi, my name is Jena. I am a Licensed Clinical Social Worker practicing in Ohio. I earned my Master's of Social Work from The Ohio State University, where I specialized in trauma-informed care. My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges, with an emphasis on resilience, healing, and empowerment.

My approach to therapy

As a clinical social worker, I provide individual psychotherapy using a person-in-environment framework. I believe an individual’s interconnected systems and environment significantly shape their experiences and overall well-being. My approach emphasizes strengths-based practice, encouraging individuals to draw upon their existing resilience and resources to foster growth, healing, and positive change!

What you can expect from me

I provide an inclusive and safe space that fosters healing and self-discovery. I view therapy as a creative process, where we can work together to build tools for you to cultivate a more satisfying and joyful life! My goal is to support clients in developing the freedom and courage to make choices that align with their values and honor their needs.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Empowering, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at The Ohio State University College of Social Work
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia), LCSW (Licensed Clinical Social Worker) (Virginia)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Trauma, Chronic conditions
  • More specialties
    Depression, Stress management, Relationship issues
  • Therapy methods
    Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English