I am a Licensed Mental Health Counselor and a Credentialed Alcohol and Substance Abuse Counselor. I have 15 years of experience counseling in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addiction problems, career challenges, OCD, and Bipolar. I applaud you for taking this first step on your journey and look forward to working with you.
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues.I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you
You can expect to be given practice work at the end of each session for you to work on throughout the week in between our sessions. At the end of each session, I aim to ask what you take away from the session and what stood out to you as something that you would like to improve on and put into practice.
