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Headshot of Jenel Capes, LPC

Jenel Capes

Therapist
4 years of experience
  • Virtual
  • Anxiety, Grief or loss, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Professional Counselor in the state of Texas. I hold a Master of Arts degree in Clinical Mental Health Counseling from Houston Christian University. I counsel couples and individuals ages 18 and up. I have special training in the Flash Technique for trauma, the Gottman Method for couples, and the premarital assessment "Save Your Marriage Before It Starts" (SYMBIS). Please note that while I offer Christian Counseling, I work with individuals from any faith or no faith background and will respect any values my clients hold. You can reach me at (346) 608-0268.

My approach to therapy

I utilize a combination of evidence-based techniques that will uniquely apply to each client’s needs. I desire to build a strong alliance with my clients, partnering with them to find empowerment, safety, and restoration while they achieve their goals. I understand the importance of the therapeutic alliance and hope that clients can find that connection wherever they choose to receive counseling.

What you can expect from me

Clients can an expect a first session to feel like building connection and trust as I learn about what concerns led you to counseling and gain some context about your circumstances. Then we'll set our sights on your goals in therapy and how we'll go about achieving them. My private pay rate is $100 per 55 minute session. My list of in-network insurance plans should be growing soon. I can also provide a superbill for out-of-network plans by scheduling through Headway. You can reach me at (346) 608-0268.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at Houston Christian University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Depression, OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Maternal mental health, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Narrative Therapy, Gestalt, Cognitive Behavioral (CBT), Relational, Positive Psychology, Strength-Based, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Trauma Focused CBT, Solution Focused Couples Therapy, Attachment Based, Emotion Focused Therapy (EFT), Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English