Hello, I'm Jenelle, an LMFT and LPCC, specializing in holistic well-being for teens and adults. Using DBT, CBT, Motivational Interviewing, Solution-Focused, and Trauma-Focused CBT, I tailor interventions to your unique needs. I focus on diverse healing approaches, particularly in trauma, depression, anxiety, and ADHD, emphasizing skill-building. My goal is to empower you with tools for independent management of life's challenges. I look forward to meeting you!
I'm a direct and empathetic therapist focusing on creating a collaborative space where you feel heard and understood. I integrate evidence-based modalities to empower your journey toward healing and personal growth and use unique and experiential elements for a holistic approach to well-being. Skill-building dvelopment is a key focus for independent management of challenges. Clients can expect a supportive environment that encourages personal growth and resilience in our sessions.
Clients engaging in sessions with me can expect a personalized and collaborative therapeutic experience. Together, we'll work towards developing a deeper understanding of your challenges and cultivate effective coping strategies that are individually specific to your needs. My goal is to empower clients with practical skills that they can use for each unique situation they face.
