Jeni Allton

As a Missouri Ozarks native, nature and the outdoors have always played a huge part in my healing journey and mental health. Growing up, I was outside any chance I got; riding bikes, riding horses, climbing trees, bird watching, rock collecting, camping, hiking, floating, boating, spelunking, exploring creeks, and enjoying campfires. Nature immersion, movement in nature, outdoor recreation, and horsemanship remain part of my daily practice; and I incorporate these into my therapeutic work wherever possible.

My approach is gentle, personable, and direct, often utilizing humor and metaphor. My strengths based, solution-focused lens serves to help orient my clients to a more holistic picture beyond “the presenting problem.” My goal is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships. I specialize in working with individuals navigating transition and grief; military personnel and first responders; adults seeking connection and repair with their parents.

I understand that trying to find a therapist who feels like the right fit for you and your family can sometimes seem overwhelming. If you are here, you have already taken a courageous next step on your journey of growth. Together we will build a strong therapeutic relationship based in trust, openness, and authenticity.