In a comfortable and supportive environment, I can provide you with the tools you need to thrive. I treat anxiety, depression, as well as many other symptoms and disorders that affect people for all different reasons. Whether it is a relationship, life transition, illness, loss or other life circumstance, together we can make great changes.
My goal is to find what works for you. Through an eclectic approach, I provide a supportive environment while making therapy the enjoyable and positive experience it has the potential to be for you. My main approaches include CBT and solution focused therapy. This has shown great results with many of my clients.
I have over ten years of experience working with clients ranging from at risk youth to older adults in crisis. I specialize in finding ways for you to cope with day to day stress you experience. "We can't solve problems using the same kind of thinking we used when we created them." Albert Einstein.
