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Headshot of Jenna Bourassa, LCSW

Jenna Bourassa

Therapist(she/her)
~1 year of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Social Worker, I have experience working with anxiety depression, PTSD, mood disorders and adjustment disorder I believe therapy should be collaborative, empowering, and even enjoyable at times. Healing comes from connection, curiosity and openness. my approach is warm, authentic, and nonjudgemental, helping you build insight while developing practical tools you can use in everyday life.

My approach to therapy

my approach is collaborative, compassionate and strength based, I integrate multiple interventions based on clients needs and abilities such as Cognitive behavioral therapies, psychodynamic therapy, strength based approaches and humanistic therapy.

What you can expect from me

The first session will be safety assessments and rapport building to assure a collaborative relationship

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at Southern Connecticut State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Stress management, Panic disorders, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Humanistic, Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based Family Therapy, Narrative Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English