Jenna Cirbus

Therapist(she/her)

13 years of experience

Regularly rebookedMore than 70% of clients return for care

Virtual & in-person
Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues, Identity issues
Individual therapy

Great to meet you!

I have 13 years of experience. My work has focused on individuals struggling with anxiety, depression, low self-esteem, negative self-talk and substance abuse. I love helping people find themselves and resolve painful issues.

My approach to therapy

I have a holistic, strength based approach to therapy.

What you can expect from me

We will work together to identify core issues that are causing emotional pain. This will help you understand the present impact they have on your life and relationships. We the work to resolve those issues so you can have improved quality of life.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Empowering, Affirming, Humorous

Qualification and insurance

Years of experience
13 years of experience
Training
MC (Masters in Counseling) at Niagara University
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues, Identity issues
Therapy methods
Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT)
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English
Location
8265 Sheridan Drive
Buffalo, NY 14221